Safeguard Your Eye Health With Exercise

Posted by: Raleigh Ophthalmology in Eye Health

Taking charge of your eye health is an exciting journey that goes far beyond just the annual visit! It’s about nurturing your eyesight every day and unlocking the potential for a clearer, brighter world with routine exercise! Discover how incorporating exercise into your daily life can significantly enhance your eye health. From improving circulation to…

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woman doing yoga

Feast Your Eyes On Healthy Foods

Posted by: Raleigh Ophthalmology in Eye Health

Did you know that you hold the key to delaying age-related macular degeneration through your food choices? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. By consciously integrating healthy eating into your daily routine, you can seize control of your eye health…

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Woman and kids cooking in the kitchen

July is Dry Eye Awareness Month

Posted by: Raleigh Ophthalmology in Eye Health

In 2005, the Sjögren’s Foundation requested that Congress officially declare July “Dry Eye Awareness Month” to increase awareness of dry eye and educate the public about its symptoms and treatment options. The Prevent Blindness organization also designated July as Dry Eye Awareness Month. Our collaboration with foundations aims to raise awareness about dry eye symptoms…

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Blog title and person with red dry eyes.

The Significance of Eyebrows and Eyelashes

Posted by: Raleigh Ophthalmology in Eye Health

Have you ever paused to consider just how crucial eyebrows and eyelashes are to our appearance and well-being? These seemingly simple features do so much more than frame our eyes; they play vital roles in our everyday lives. Let’s dive into why they are not just for show, but essential for both beauty and function!…

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The Significance of Eyebrows and Eyelashes

The Retina: The Starting Point Of It All

Posted by: Raleigh Ophthalmology in Eye Health

Have you ever wondered about the marvel of how your eyes perceive the world? Imagine your eyes as a camera, capturing a breathtaking picture. Light enters through the cornea and is regulated by the iris and pupil, much like a camera shutter, which opens and closes to adjust to varying light conditions. The retina, a…

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the retina the starting point of it all

June is Men’s Health Month

Posted by: Raleigh Ophthalmology in Eye Health

In June, we celebrate Men’s Health Month, an initiative hosted by the Men’s Health Network since 1992. This month presents an opportunity for men and their families to come together and prioritize their health. Let’s use this time to encourage one another to prioritize our overall well-being, including our eye health. As part of our…

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Older man using machine at eye exam